Woop woop

Nu har jag kört två träningsprogram från NTC-appen! Ett på 15 min och ett på 30 min. Känns kanon!


Fast bytte ut vissa övningar mot andra då jag inte hade rätt utrustning. Lånade Jessies curlstång och körde med istället för hantlar bland annat. Så det vart ett egengjort program med väldigt lätta vikter och fokus på att göra rätt.




Nu blir det lite påfyllning av energi.





Kommentarer
Postat av: Jennysen

Härligt! :D Heja dig! :D

Svar: Va snällt av dig att du hejar på mig! :) <3
Jenny Säfström

2014-02-09 @ 19:13:32
URL: http://jennysen.spotlife.se
Postat av: Jennysen

Sv: Ja, det går bra typ varje gång! Synd att du aldrig kan komma och kolla! :(

Svar: Nä nu sista gångerna har det krockat med annat tyvärr.
Jenny Säfström

2014-02-09 @ 20:58:29
URL: http://jennysen.spotlife.se
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Project recto moved:
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